My Commitment to You
I am Andy and at The Legacy Gym, I pride myself on offering both personal and group training tailored to your unique fitness needs. I have nearly 20 years of experience in the fitness industry. I have a fitness studio which is a friendly environment which is private and is fully equipped, designed to make every workout enjoyable and effective. There is also free parking in the private car park on site. My goal is to empower each client in their health journey and create a lasting impact in their lives.
Personal Training Services
One to one - Tailored programmes for your specific needs, whether it is weight loss, training for a specific event, injury recovery or any other goals that you may have. Sessions can be 30 mins, 45 mins or an hour. With more people working from home, tailoring the session lengths to your day is not a problem
Online Training - Want to get training fitted around your lunch break or away on holiday or business but still want to train? 30 min sessions available so you can still keep on target. I can work around any equipment you might have available to you and can help set you up with basic fitness equipment ranging from bands for travel or smaller spaces to kettlebells and dumbbells
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Group Training - Like one to one training but with a friend or family member. Still the same tailored programmes and focus. Groups can be 2 or 3 and a great way to get your exercise in and keep social with your friends or family.
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Nutrition - All training comes with the option of nutritional help too. Most people do not need a total overhaul but often just a tidy up in one or two areas to help better weight management and energy!
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